Soundbath Meditation for Peace & Gratitude

This version is for download.

Tune into peace and gratitude with this 30 minute soundbath meditation featuring theta wave monaural beats, gong and a crystal bowl. As you listen focus on gratitude and peace. This track is also wonderful to listen to before bed as part of your nighttime ritual.

All recordings are played by Jamie Bechtold, one of the first sound bath players in Los Angeles. Jamie has been playing sound baths with gongs and crystal singing bowls since 2004 and has played thousands of public events. She opened The Soundbath Center in 2015 as the first venue in Los Angeles dedicated solely to sound bath events and practitioner trainings.

HOW TO LISTEN

*Listen with headphones.

*Lay down or sit comfortably and close your eyes.

*Listen and stay present with yourself and the sounds.

*After the sound ends, give yourself a few minutes in silence before getting up.

Do not listen to this recording in situations requiring alertness, such as driving. 

COPYRIGHT 

©2024 Ascending Sounds, Inc. All Rights Reserved.

All recordings are copyrighted intellectual property. They are for personal use only and may not be shared anywhere, personal or public, including on sites such as YouTube, Facebook, Instagram, or any other social media, or on any website or in any media format. These recordings are not for public use, including any type of event or class, whether in person or virtual.

DISCLAIMER. This recording is for entertainment purposes only and is not intended nor otherwise implied to be medical advice or a substitute for medical advice, diagnosis, or treatment.